5 Habits That Can Actually Bring Damage to Your Teeth
Do you have a habit that you’re concerned might be causing damage to your pearly whites? This article lists several other nuances that you might be guilty about yet not aware of. Keep reading to find out:
- Thumb sucking
It’s a common habit among younger children and toddlers that helps them stay calm in stressful situations. But did you know that this seemingly innocent habit is actually not good for their dental health? Thumb sucking can affect the proper alignment of the teeth, especially when it persists during the time your child starts to grow their permanent teeth (usually at the age of 5-6). And when the teeth end up being misaligned, it can cause difficulty in chewing and breathing. So, the earlier you wean your little one off of this habit, the better off they will be.
- Brushing teeth too harshly
The harder you brush, the cleaner your teeth will be, right? Wrong. Applying too much pressure on your teeth will actually do them more bad than good as this will wear down the enamel, make your teeth more sensitive to temperature, and irritate your gums. In some cases, it can even put you at a higher risk of developing cavities! If you’d like to have a whiter and brighter smile, you should give Cosmetic Dentistry a try instead.
- Chewing on ice
Who’s guilty of munching on cubes when you’re about to finish your drink? A lot of people are not aware of this, but chomping on ice can actually deal serious damage to your teeth because of its characteristic hardness and temperature. Remember, even your blender needs special blades for crushing ice!
- Biting on random objects
Pens and pencils are among the most common victims of this habit. And while it may seem harmless at face value, biting on hard objects can actually cause your teeth to either shift or crack. On top of that, it could even affect the dental work that you may have had done before. (If you need to have your dental work checked, you can always consult Alla Hart, DDS, PC)
- Using toothpicks
There’s nothing wrong with wanting cleaner teeth. But if you’re not careful with the use of toothpicks, you could end up injuring your gums and putting yourself at risk for infection. For a safer and more efficient way of cleaning your teeth, you should rely on professionals who render Dental Care Services in Bayside, New York.
So, how many of these habits do you commit to on a daily basis?
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